Personal Training


Personal Training

Discover your new passion

When and why should you take personal training?

The motivation to hire a personal trainer can be very different. The need for individual training often arises because you have not yet been able to achieve your goals. No matter if you tried it alone, in a gym or at home. The weaker inner self could not be overcome in the long term. Whatever disrupts your inner drive, we will find a solution.


There is a piece of Chinese wisdom that I once used at the beginning of my coaching career:


"The longest journey begins with the first step".



our range


Fitness boxing

Boxing training is really sweaty - but a lot of fun.

Stretching/stretching

Do you want to get fitter? Well-stretched muscles help.

Functional Training

Functional training is training with everyday-relevant and/or cross-sport exercises.

Back training

The back should always function well. Such training is a classic.
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